WELLNESS JOURNAL

HOLISTIC HEALING

indigo journal——-

Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.

Understanding Post Workout Recovery with Sports Massage

Samantha Wills 7/14/25 Samantha Wills 7/14/25

Understanding Post Workout Recovery with Sports Massage

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Creating a Bedtime Routine That Actually Helps You Sleep Better

carolyn brown 7/10/25 carolyn brown 7/10/25

Creating a Bedtime Routine That Actually Helps You Sleep Better

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5 Ways to Prepare Your Body and Mind for IVF Treatment

carolyn brown 6/29/25 carolyn brown 6/29/25

5 Ways to Prepare Your Body and Mind for IVF Treatment

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Tips for Tracking Ovulation After 35 to Improve Conception Chances

carolyn brown 6/23/25 carolyn brown 6/23/25

Tips for Tracking Ovulation After 35 to Improve Conception Chances

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Understanding Secondary Infertility: Causes and Treatment Options

carolyn brown 6/16/25 carolyn brown 6/16/25

Understanding Secondary Infertility: Causes and Treatment Options

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What to Expect During Your First Acupuncture Treatment for Back Pain

carolyn brown 6/9/25 carolyn brown 6/9/25

What to Expect During Your First Acupuncture Treatment for Back Pain

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Spring Allergy Symptoms That Shouldn't Be Ignored in Westport

carolyn brown 6/2/25 carolyn brown 6/2/25

Spring Allergy Symptoms That Shouldn't Be Ignored in Westport

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Building Muscle in Your 30s, 40s + 50s

carolyn brown 4/15/25 carolyn brown 4/15/25

Building Muscle in Your 30s, 40s + 50s

How to build muscle in your 30s, 40s and 50s from our team of experts.

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our 10 takeaways from an integrative wellness conference

carolyn brown 3/4/25 carolyn brown 3/4/25

our 10 takeaways from an integrative wellness conference

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INDIGO NEWSLETTER

a weekly note from us that shares wellness tips, insights and more.

always insightful. always calm.

CLINIC LOCATIONS

---STAMFORD--- 
66 Glenbrook Rd
Suite 300 
Stamford, CT 06902

---WESTPORT---
25 Sylvan Road S
Suite W
Westport, CT 06880

203-658-7850 hello@indigowellnessgroup.com

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ALL RIGHTS RESERVED.

WEBSITE BY: BRAND CARTOGRAPHY ATELIER