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STAMFORD, CT
INDIGO WELLNESS

Integrative Women's Health Care in Stamford, CT | Root-Cause Medicine

Serving Stamford, Greenwich, Darien, and New Canaan — with same-week appointments and 17+ licensed providers under one roof.

Logo for Indigo Wellness Group, with icons for acupuncture and massage
An image of the front desk area of Indigo Wellness in Stamford, CT- Offering acupuncture, massage and pelvic floor PT

Located in downtown Stamford, Indigo Wellness Group brings together acupuncture, functional medicine, nutrition, pelvic floor therapy, massage, and mental health services under one roof. Founded by Dr. Sarah Swanberg, DACM, L.Ac., and Carolyn Brown MS, R.D., our 17+ licensed providers work collaboratively to address the underlying causes of your health concerns — not just manage symptoms.

Logo with a dark blue dot and the words 'beyond wellness' in dark blue text.

Healthcare that goes beyond symptom management

For many of our Stamford patients, the challenge isn't finding a doctor — it's finding one who will actually listen, run the right tests, and connect the dots between symptoms. Whether you're managing fertility challenges, navigating perimenopause, dealing with chronic pain that conventional treatment hasn't resolved, or simply trying to function better in a high-demand life, we provide care that goes deeper than a 15-minute appointment.

Our providers spend real time with you, run comprehensive assessments when needed, and build treatment plans around what's actually driving your symptoms. For patients in Greenwich, Darien, New Canaan, and across Fairfield County, our Stamford location offers integrative, collaborative care that gets results.

gua sha buccal facial stamford
Acupuncturist Sarah Swanberg in Stamford, CT at Indigo Wellness
  • Acupuncture & Chinese Medicine
    For fertility support, hormonal balance, anxiety, acute and chronic pain, stress management, digestive issues, and sleep concerns.

  • Energy Healing & Craniosacral Therapy
    Gentle, nervous system focused work for stress, trauma recovery, headaches, chronic tension, and emotional overwhelm.

  • Functional Medicine
    Root-cause testing and treatment for complex chronic conditions including hormonal imbalances, gut dysfunction, autoimmune conditions, fatigue, and metabolic concerns.

  • Holistic Skincare
    Customized holistic treatments for acne, aging, rosacea, hyperpigmentation, and skin barrier repair.

  • Integrative Nutrition
    Personalized nutrition plans for fertility, gut health, weight management, diabetes, PCOS, and food sensitivities.

  • Massage Therapy
    Therapeutic bodywork for chronic pain, injury recovery, postural dysfunction, prenatal care, and stress reduction.

  • Mental Health Psychotherapy
    Individual therapy for anxiety, depression, grief, life transitions, trauma, and perinatal mental health.

  • Pelvic Floor Physical Therapy
    Specialized treatment for pregnancy recovery, pelvic pain, urinary or bowel dysfunction, prolapse, painful intercourse, and pre/postsurgical care.

  • Supplemental Services
    Celluma red light therapy for pain, inflammation, and skin healing. PEMF biomat therapy for nervous system regulation and cellular recovery.

Services at Indigo: Stamford

Comprehensive Care Across Eight Specialties


Why people choose Indigo:

17+ licensed providers across eight specialties
Our team includes acupuncturists, functional medicine practitioners, registered dietitians, physical therapists, licensed therapists, and massage therapists—all working under one roof.

Collaborative care model
Your providers communicate directly with each other to coordinate your treatment plan. No more repeating your story or managing care between disconnected offices.

600+ patients monthly trust us for root-cause medicine
We've built our reputation across Fairfield County by delivering personalized, evidence-based care that gets results.

Same-week appointments available
We know you don't want to wait months for care. New patient appointments are typically available within the same week at both our Stamford and Westport locations.

Out-of-network benefits accepted
We provide detailed superbills for insurance reimbursement. Many patients receive 50-80% reimbursement from their out-of-network benefits. We'll help you understand your coverage before your first visit.

Conveniently located in downtown Stamford with free parking
eOur Glenbrook Road location is easily accessible from Greenwich, Darien, and New Canaan, with free parking on site and same-week availability across all eight specialties.


Location & Contact info

Book your first appointment online or call us at (203) 658-7850. We'll match you with the right provider based on your health concerns and goals.

66 Glenbrook Rd, Suite 300, Stamford, CT 06902
hello@indigowellnessgroup.com

Frequently Asked Questions — Indigo Wellness Group Stamford

Is Indigo Wellness Group in Stamford accepting new patients? Yes. We are currently accepting new patients across all specialties at our Stamford location, including acupuncture, functional medicine, integrative nutrition, pelvic floor physical therapy, massage therapy, mental health psychotherapy, holistic skincare, and energy healing. New patient appointments are typically available within the same week. You can book directly online or contact us at hello@indigowellnessgroup.com if you're not sure where to start.

How do I know which provider or service is right for me? If you're unsure where to begin, we recommend booking a discovery call. During this call, a member of our team will learn about your health concerns and goals and match you with the right provider — or combination of providers — for your needs. Many of our patients work with more than one specialty, and our collaborative care model means your providers communicate directly with each other so your care is coordinated from day one.

What conditions does Indigo Wellness Group treat in Stamford? Our Stamford team treats a wide range of conditions with an integrative, root-cause approach. Common reasons patients come to us include fertility challenges and IVF support, hormonal imbalances and PCOS, perimenopause and menopause, chronic pain, endometriosis, anxiety and depression, postpartum recovery, pelvic pain and dysfunction, digestive issues and gut health concerns, autoimmune conditions, fatigue, and oncology support for patients in active treatment or recovery. While our practice has deep expertise in women's health, we treat patients of all genders. Men commonly come to us for chronic pain, stress and anxiety, digestive issues, fatigue, and functional medicine consultations. If you don't see your concern listed, reach out — our team treats a broad range of complex and chronic health issues.

Does Indigo Wellness Group in Stamford accept insurance? We are an out-of-network provider at our Stamford location. We require payment at the time of service and provide detailed superbills that you can submit to your insurance company for reimbursement. Many of our patients receive 50–80% reimbursement through their out-of-network benefits. We recommend calling the member services number on your insurance card before your first visit to understand your coverage. Our team is happy to answer questions about this process.

What is the difference between Indigo Wellness Group and a traditional medical practice? At a conventional medical practice, you typically see one provider for 15–20 minutes, receive a diagnosis, and leave with a prescription or a referral to someone else entirely. At Indigo, our 17+ licensed providers work under one roof across eight specialties and collaborate directly on your care. We spend more time with each patient, run comprehensive assessments, and build treatment plans designed to address what's actually driving your symptoms — not just manage them. We work alongside your existing medical team, not instead of them.

Is parking available at the Stamford location? Yes. Free parking is available at our Stamford office, located at 66 Glenbrook Road, Suite 300, Stamford, CT 06902. We are easily accessible from Greenwich, Darien, New Canaan, and surrounding Fairfield County communities.

Do I need a referral to book an appointment at Indigo Stamford? No referral is needed. You can book directly online through our scheduling system or contact us to be matched with the right provider. If your primary care physician or specialist has recommended integrative care, we're happy to coordinate with them as part of your treatment plan.