A blue vertical line dividing a black background with faint horizontal lines.
WESTPORT, CT
INDIGO WELLNESS

Integrative Women's Health Care in Westport, CT | Root-Cause Medicine

Serving Westport, Weston, Wilton, Norwalk, and Fairfield County — with same-week appointments and 17+ licensed providers under one roof.

Indigo Wellness Logo with Icons for Acupuncture, Massage and Nutrition
Picture of the front desk waiting area at Indigo Wellness- A clinic for acupuncture, massage, nutrition and therapy

Located in the Saugatuck neighborhood of Westport, Indigo Wellness Group brings together acupuncture, functional medicine, nutrition, pelvic floor therapy, massage, and mental health services under one roof.

Founded by Dr. Sarah Swanberg, DACM, L.Ac., and Carolyn Brown MS, R.D., our 17+ licensed providers work collaboratively to address the underlying causes of your health concerns — not just manage symptoms.

Beyond Wellness logo for Indigo Acupuncture Clinic in Westport, Connecticut

Healthcare that goes beyond symptom management

For many of our Westport patients, the challenge isn't access to healthcare — it's finding care that actually connects the dots. Whether you're navigating fertility challenges, hormonal shifts, postpartum recovery, chronic pain, or the cumulative weight of a high-demand life, you deserve more than a 15-minute appointment and a prescription.

At Indigo, our providers spend real time with you, run comprehensive assessments when needed, and build treatment plans around what's actually driving your symptoms. For patients in Weston, Wilton, Norwalk, and Fairfield, our Westport location offers the same integrative, collaborative care model that has made Indigo a trusted name across Fairfield County.

An Acupuncturist in Westport CT
Dietitians at Indigo drinking tea

Services at Indigo: Westport

Comprehensive Care Across Eight Specialties

  • Acupuncture & Chinese Medicine
    For fertility support, hormonal balance, anxiety, acute and chronic pain, stress management, digestive issues, and sleep concerns.

  • Energy Healing & Craniosacral Therapy
    Gentle, nervous system focused work for stress, trauma recovery, headaches, chronic tension, and emotional overwhelm.

  • Functional Medicine
    Root-cause testing and treatment for complex chronic conditions including hormonal imbalances, gut dysfunction, autoimmune conditions, fatigue, and metabolic concerns.

  • Holistic Skincare
    Customized holistic treatments for acne, aging, rosacea, hyperpigmentation, and skin barrier repair.

  • Integrative Nutrition
    Personalized nutrition plans for fertility, gut health, weight management, diabetes, PCOS, and food sensitivities.

  • Massage Therapy
    Therapeutic bodywork for chronic pain, injury recovery, postural dysfunction, prenatal care, and stress reduction.

  • Mental Health Psychotherapy
    Individual therapy for anxiety, depression, grief, life transitions, trauma, and perinatal mental health.

  • Pelvic Floor Physical Therapy
    Specialized treatment for pregnancy recovery, pelvic pain, urinary or bowel dysfunction, prolapse, painful intercourse, and pre/postsurgical care.

  • Supplemental Services
    Celluma red light therapy for pain, inflammation, and skin healing. PEMF biomat therapy for nervous system regulation and cellular recovery.


Why people choose Indigo:

17+ licensed providers across eight specialties
Our team includes acupuncturists, functional medicine practitioners, registered dietitians, physical therapists, licensed therapists, and massage therapists—all working under one roof.

Collaborative care model
Your providers communicate directly with each other to coordinate your treatment plan. No more repeating your story or managing care between disconnected offices.

600+ patients monthly trust us for root-cause medicine
We've built our reputation across Fairfield County by delivering personalized, evidence-based care that gets results.

Same-week appointments available
We know you don't want to wait months for care. New patient appointments are typically available within the same week at both our Stamford and Westport locations.

Out-of-network benefits accepted
We provide detailed superbills for insurance reimbursement. Many patients receive 50-80% reimbursement from their out-of-network benefits. We'll help you understand your coverage before your first visit.

A calm, dedicated space in the heart of Westport Our Sylvan Road South location is designed to feel like a retreat — quiet, unhurried, and purpose-built for the kind of care that requires time and attention. Easily accessible from Route 1 with free parking on site.


Location & Contact info

Book your first appointment online or call us at (203) 658-7850. We'll match you with the right provider based on your health concerns and goals.

25 Sylvan Road South, Suite W (directly across from the tennis center)
(203) 658-7850
hello@indigowellnessgroup.com

Frequently Asked Questions

Is Indigo Wellness Group in Westport accepting new patients? Yes. We are currently accepting new patients across all specialties at our Westport location, including acupuncture, integrative nutrition, pelvic floor physical therapy, massage therapy, mental health psychotherapy, holistic skincare, and energy healing. New patient appointments are typically available within the same week. Book directly online or contact us at hello@indigowellnessgroup.com if you'd like help finding the right provider.

How do I know which provider or service is right for me? If you're unsure where to begin, we recommend booking a discovery call. A member of our team will learn about your health concerns and goals and match you with the right provider — or combination of providers. Many of our Westport patients work across more than one specialty, and because our providers communicate directly with each other, your care is coordinated from the start.

What conditions does Indigo Wellness Group treat in Westport? Our Westport team treats a wide range of conditions using an integrative, root-cause approach. Common reasons patients come to us include fertility challenges and IVF support, hormonal imbalances and PCOS, perimenopause and menopause, chronic pain, endometriosis, anxiety and depression, postpartum recovery, pelvic pain and dysfunction, digestive issues, autoimmune conditions, fatigue, and oncology support. While our practice has deep expertise in women's health, we treat patients of all genders. Men commonly come to us for chronic pain, stress and anxiety, digestive issues, fatigue, and functional medicine consultations. Please note that our functional medicine physician sees patients primarily at our Stamford location and virtually — reach out if you'd like to discuss options.

Does Indigo Wellness Group in Westport accept insurance? We are an out-of-network provider at our Westport location. We require payment at the time of service and provide detailed superbills you can submit to your insurance company for reimbursement. Many patients receive 50–80% reimbursement through their out-of-network benefits. We recommend calling the member services number on your insurance card before your first visit. Our team is happy to walk you through the process.

What is the difference between Indigo Wellness Group and a traditional medical practice? At a conventional practice, you typically see one provider for 15–20 minutes and leave with a prescription or referral to someone else entirely. At Indigo Westport, our licensed providers work across eight specialties under one roof and collaborate directly on your care. We spend more time with each patient, run comprehensive assessments when needed, and build treatment plans that address what's actually driving your symptoms. We work alongside your existing medical team, not instead of them.

Is parking available at the Westport location? Yes. Free parking is available at our Westport office, located at 25 Sylvan Road South, Suite W — directly across from the tennis center. We are easily accessible from Weston, Wilton, Norwalk, Fairfield, and surrounding Fairfield County communities.

Do I need a referral to book an appointment at Indigo Westport? No referral is needed. You can book directly online through our scheduling system or contact us to be matched with the right provider. If your primary care physician or specialist has recommended integrative care, we're happy to coordinate with them as part of your treatment plan.