PSYCHOTHERAPY 
MENTAL & EMOTIONAL

mental & emotional wellbeing

Using an integrative approach to psychotherapy including cognitive behavioral therapy, motivational interviewing, and supportive therapy, we can help you get back to feeling like yourself and able to handle anything that comes your way.

ANCIENT PRACTICE             
MODERN HEALING

therapy provides essential support for mental well-being, helping you manage anxiety, depression, stress, and more, with a safe space to feel heard and understood.

“ “Psychotherapy isn’t a twentieth-century artifice imposed on nature, but the reinstatement of a natural healing process.”

― Patricia Love

general mental health support

Our private mental health sessions with our Clinical Social Worker offer a safe space to be heard and normalize your experiences. Our approach is holistic and well-rounded, with the goal that all clients feel safe and able to open up about life with someone that “gets it.”

  • • Anxiety

    • Depression

    • Grief and Loss

    •Stress

    •Overwhelm

    •General Mental Health Concerns

  • Therapy session (50 minutes): $250

    We require payment at the time of service and can provide you with a superbill to submit to your insurance company for reimbursement. Learn more about insurance coverage here.

  • Meet our team.

grief & loss counseling

Loss is hard. We can help. Whether you’re mourning the loss of a loved one or going through a challenging life transition, our grief specialist can help you navigate this chapter with grace and compassion.

  • • Grief and Loss

    • Terminal Illness

    • Caregiver Grief

    • Life Transitions

    • Breakups/ Divorce

  • Therapy session (50 minutes): $250

    We require payment at the time of service and can provide you with a superbill to submit to your insurance company for reimbursement. Learn more about insurance coverage here.

  • Meet our team.

Indigo coaching: non-ct patients

Indigo coaching is a supportive process that allows for goal oriented partnership. This service will help you identify stressors/areas of growth in your life and create actionable steps toward change. Coaching allows our providers to assist you anywhere in the world, not just the state of CT. 

  • • Anxiety

    • Depression

    • Grief and Loss

    •Stress

    •Overwhelm

    •General Mental Health Concerns

  • Coaching session (50 minutes): $250

  • Meet our team.

child + teen therapy

Jessica Wisnieski, LCSW specializes in working with this age group, including those with neurodivergence, through a compassionate, strengths-based approach. Whether your child is navigating anxiety, emotional regulation, social challenges, grief, or identity exploration, Jessica provides a safe, supportive space to help them feel seen and understood.

  • • Anxiety

    • Emotional regulation

    • Grief

    •Stress

    •Overwhelm

    •Identity exploration

  • Therapy session (50 minutes): $250

    We require payment at the time of service and can provide you with a superbill to submit to your insurance company for reimbursement. Learn more about insurance coverage here.

  • Meet our team.

our providers

PSYCHOTHERAPIST & LICENSED CLINICAL SOCIAL WORKER

LCSW

  • Julianne Furniss-Green, LCSW holds a Bachelors in Social Work from Western New England University and a Masters in Social Work from Georgia State University. She previously worked in the non-profit sector supporting veterans, men, women, and children who were unhoused before shifting to support Fairfield County communities and families after the death of a loved one.

    Julianne specializes in grief and bereavement support. While this is typically defined by the physical death of a loved one, she believes we are all grieving something. Whether it’s an impactful change, a time of transition, an ending, or a new beginning, Julianne shares the tools, resources and skills you’ll need to give yourself permission to grieve, to move through challenges with grace, and to utilize your innate strengths to move forward.

    Originally from the South Shore of Long Island, Julianne has since settled in Fairfield, CT. She loves reading, riding her beach cruiser around town, and being at the beach- no matter the season!

  • Julianne is a licensed clinical social worker who draws from multiple therapeutic modalities including, but not limited to, cognitive behavioral therapy, motivational interviewing, and mindfulness. Julianne specializes in grief and loss but she is also able to work with any and all clients to companion them through their unique and individual circumstances.

  • Julianne works out of our Stamford office but also sees clients virtually.

K I N D   W O R D S

“What I love most about working with Jules is that she gives you real tools and things to work on. Working with her is not just a vent session, it’s been so empowering” - SL

PSYCHOTHERAPIST & LICENSED CLINICAL SOCIAL WORKER

LCSW

  • Jessica Wisnieski, LCSW is an experienced and compassionate therapist with a strong dedication to helping individuals overcome life’s toughest challenges. As a former clinical supervisor at a non-profit agency, she gained extensive experience working with people of all ages, addressing issues such as anxiety, depression, PTSD, grief, and life transitions. Jessica holds a certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), an evidence-based treatment for trauma. She specializes in working with children and adolescents. However, her practice extends to working with clients across the lifespan, supporting them through anxiety, depression, grief, PTSD, and various life changes.

    Throughout her career, Jessica has remained deeply committed to providing her clients with a safe and supportive environment. Her therapeutic approach empowers individuals to reclaim their lives, find balance, and strengthen their emotional well-being. She draws on her expertise to offer both practical tools and emotional support, helping her clients heal and grow.

    Jessica grew up on Long Island and has made Stamford, Connecticut, her home for the past 13 years. Outside of her professional life, she enjoys spending quiet weekends with her family, listening to audiobooks, and crocheting. These peaceful activities allow her to recharge and continue offering the high level of care and attention her clients need to move forward in their lives.

  • Jessica has experience working with people of all ages, addressing issues such as anxiety, depression, PTSD, grief, and life transitions. Jessica holds a certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), an evidence-based treatment for trauma. She specializes in working with children and adolescents. However, her practice extends to working with clients across the lifespan, supporting them through anxiety, depression, grief, PTSD, and various life changes.

  • Jessica works out of our Stamford office but also sees clients virtually.

K I N D   W O R D S

“Jessica has been a rock for me for years now. I don't know where I'd be now without her help- but it wouldn't be good! I can't recommend her enough, I feel tremendously fortunate and grateful to have her as my therapist."

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