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FREE LIBRARY
RESOURCES

indigo—free library

Welcome to Indigo's Free Library, a curated collection of complimentary wellness resources. Dive into a world of knowledge and inspiration designed to enhance your journey to complete well-being. Explore, enjoy, and empower your health, mind, and spirit.

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Cover of a wellness guidebook titled '10 wellness tips you haven't heard,' featuring a flower's shadow on a textured background, with a blue vertical sidebar on the left side.

10 Wellness Tips You Haven’t Heard

True wellness is all about small, powerful shifts that actually make a difference. This guide shares 10 expert-backed wellness tips you haven’t heard before—simple, effective, and easy to start today.

Cover of a book titled 'essential supplements: your daily guide to the top five' with pills, capsules, and a circular cork coaster on a gray surface.

Essential Supplements: your daily guide to the top five

Your key to understanding the benefits of essential daily supplements. This guide offers expert advice on the top five supplements we recommend for your health. Learn the brands and doses we recommend, plus get a discount to our supplement dispensary.

A person holding a bowl of food consisting of chopped chicken, sliced avocado, chickpeas, and purple shredded vegetables. The bowl has an overlay of a geometric pattern, and the background is a plain beige surface. Text on the cover reads 'good mood food: the magic thirteen' with additional text 'INDIGO JOURNAL: GOOD MOOD FOOD' and 'beyond wellness' on the left side.

Good Mood Food: the magic thirteen

Unlock the power of mood-boosting nutrition with this guide. Discover thirteen key foods that uplift and balance your well-being. It’s a practical way to enhance your mood through your diet, every day of the year.

revitalize your spirit: book a holistic therapy session.

rejuvenate mind, body, and spirit at indigo.

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Logo with a dark blue circle and the text 'beyond wellness' written in dark blue, cursive font. 
“Self-care is not selfish. You cannot serve from an empty vessel.” 
—Eleanor Brown