HORMONE THERAPYMENOPAUSE SUPPORT
hormone replacement therapy
menopause, done right
Hot flashes, night sweats, broken sleep, mood shifts, brain fog, vaginal dryness, painful sex, low libido, urinary changes. Perimenopause and menopause can touch every part of daily life — and while these changes are common, they are not something you're supposed to just live with. Our Certified Menopause Practitioner helps you understand what's actually happening, walks you through every option on the table, and builds a plan around your symptoms, your history, and what you want your next decade to feel like.
WHOLE PERSONCARE
"Most women I see have been told their labs are normal and their symptoms are just part of getting older. Both of those things can be true and you can still feel terrible. Hormone therapy is highly effective for many women, and it isn't right for everyone, so my job is to give you a real explanation of the benefits and the risks, walk through the non-hormonal options too, and then let you decide with actual information in front of you.
You should never leave an appointment more confused than when you walked in."
-Nicole Sandilands DNP, APRN
hormone replacement therapy
Hormone care at Indigo Wellness is built on individualized evaluation and the current evidence, so you can make a clear, informed decision about treatment — whether that's hormone therapy, a non-hormonal approach, or a combination.
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Your first visit is a comprehensive consultation focused on your symptoms, medical history, lifestyle, and goals. Nicole will review your history, discuss your current concerns, evaluate previous lab work when appropriate, and determine whether additional testing is needed. You'll talk through the potential benefits and risks of hormone therapy, review all appropriate options including hormonal and non-hormonal therapies, and leave with a plan that fits your situation. Ongoing visits focus on adjusting your regimen as your body responds, addressing symptoms that surface along the way, and revisiting your plan as your needs change. Whether you're looking for answers about perimenopause, considering hormone therapy for the first time, or hoping to optimize a regimen you're already on, this is a place to get straight guidance.
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Nicole Sandilands, DNP, APRN, FNP-BC, is a board-certified Family Nurse Practitioner, a Certified Menopause Practitioner through The Menopause Society, and an AASECT Certified Sexuality Counselor. She earned her Doctor of Nursing Practice from Fairfield University and has over a decade of experience caring for women across the continuum of health, including extensive work in oncology, where she built a comprehensive survivorship and women's sexual health program. She cares for concerns including low libido, vaginal dryness, painful intercourse, urinary symptoms, fatigue, mood changes, sleep disturbance, and weight change.
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initial Visit: Your first visit is a 75 minute in-person appointment that will include a comprehensive review of your health history, your intake questionnaire, current and past medical concerns and any prior lab work.
Initial lab recommendations are discussed and other baseline recommendations given based on your personal needs.
$550
Follow-Ups: In this 60 minute follow-up appointment, we'll review your follow-up questionnaire and any new lab work. New recommendations will be given along with a plan for the next visit.
$250
We offer a discounted package of 5 follow-up sessions for $1200. This package must be used within 1 year.
*Please note, payment is due at time of service. You may request a superbill to submit to your insurance provider to seek reimbursement. Lab testing is not included in the visit fee.
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