WELLNESS JOURNAL
HOLISTIC HEALING
indigo journal——-
Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.
Book Spotlight: Aromatherapy For Self-Care
Have you been hearing a lot of buzz about essential oils lately but not really sure where to start? Aromatherapy For Self-Care is a wonderful and comprehensive, easy-to-use guide to essential oils.
Top 5 Conditions We Treat At Indigo
We often get asked “Can acupuncture treat this? Can acupuncture treat that?” and the answer is, that acupuncture can treat anything that the human body can heal on its own.
But How Do You Find The Point?
There are over 300 acupuncture points on the body, so how do we locate them all?
IndiGlow Facial Therapies
We combine traditional techniques like gua sha, jade rolling, facial cupping, muscle sculpting, lymph drainage, and thai herbal poultice to customize a treatment for your specific needs, taking a holistic approach to skincare. You’ll feel better and look better!
There’s A Chinese Herb For That
Colds, hormonal imbalances, chronic headaches, anxiety, insomnia, PMS, digestive issues, neck pain, cold hands and feet, night sweats (and so much more) - there’s an herbal formula for all of it!
My Personal Health Journey: Type 1 Diabetes
I don’t see myself as a healer, but instead as a guide to show you how amazing your body is and how capable you are to heal.
Book Spotlight
This book helps explain all of the fundamentals and treatment principles so that you can get the most out of your treatment and other acupuncturists are loving that they now have a resource to share with their patients.
Fertility 101
Im very excited to work with you on your journey to a happy, healthy baby. Here are some of my favorite tips to help you optimize your fertility.