Adaptogens are remarkable natural substances that help the body adapt to stress, support normal metabolic functions, and help to restore balance. They increase the body’s resistance to physical, biological, emotional and environmental stressors and provide a defense responses to acute or chronic stress.

5 myths about acupuncture

The joy and anticipation of new life often comes with some not-so-nice symptoms including nausea, constipation, back pain, pelvic pain, insomnia, fatigue, anxiety and depression.  Did you know that acupuncture can help?