Sarah Becker
Registered Dietitian / Integrative Nutritionist
M.S., R.D.
Specialties: Sarah specializes in gut health, hormones, and fertility—and she brings lived experience to the table. After navigating her own gut, thyroid and fertility journey, she’s dedicated her work to solving the “unexplained” health mysteries many women are told to just live with.
Location: Work with Sarah in Westport or Virtually.
Sarah is an integrative registered dietitian with a simple, non-negotiable philosophy: Food-first. Root-cause. Real life.
She believes that whole, nutrient-dense foods pack a mighty punch and serve as the ultimate fuel for the body. However, to help her clients truly thrive, Sarah looks beneath the surface. She utilizes advanced functional testing, such as the GI Map and DUTCH test, to uncover the root causes of symptoms and builds deeply personalized care plans tailored to each individual.
Sarah understands that living healthy shouldn't feel like an impossible chore. Her mission is always to meet clients exactly where they are, seamlessly blending clinical insights with practical, real-life strategies that fit their unique day-to-day routines. With Sarah's guidance, clients can stop guessing and start truly healing.
Sarah has her Masters in Nutrition from Hunter College in New York City.
Off the clock, Sarah is building sand castles with her daughter Waverly at the beach, tending to her vegetable garden or sneaking away for solo Vespa rides around town. She loves to explore the local farmers markets, gets giddy over a matcha latte and thinks an ice cream sandwich is the perfect dessert. She could spend hours in a quaint coffee shop and finds joy in discovering new provisions. You can frequently find Sarah cooking for family and friends as this is her ultimate love language. She’s known for whipping together a delicious meal with a seemingly empty fridge.
SARAH'S Story