Jessica Wisnieski
Psychotherapist & Licensed Clinical Social Worker
LCSW
Specialties: Jessica has experience working with people of all ages, addressing anxiety, depression, PTSD, grief, and life transitions. She specializes in working with children and adolescents using Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), but also works with clients across the lifespan.
Location: Work with Jessica in Stamford or virtually.
Jessica is an experienced and compassionate therapist with a strong dedication to helping individuals overcome life’s toughest challenges. As a former clinical supervisor at a non-profit agency, she gained extensive experience working with people of all ages, addressing issues such as anxiety, depression, PTSD, grief, and life transitions. Jessica holds a certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), an evidence-based treatment for trauma. She specializes in working with children and adolescents. Beyond this, her practice includes working with adults and couples navigating their journey to parenthood.
Throughout her career, Jessica has remained deeply committed to providing her clients with a safe and supportive environment. Her therapeutic approach empowers individuals to reclaim their lives, find balance, and strengthen their emotional well-being. She draws on her expertise to offer both practical tools and emotional support, helping her clients heal and grow.
Jessica grew up on Long Island and has made Stamford, Connecticut, her home for the past 15 years. Outside of her professional life, she enjoys spending quiet weekends with her family, listening to audiobooks, and crocheting. Going to the beach, taking walks, and listening to music helps her to recharge and reset.
JESSICA'S STYLE