Hallie Calderwood

Licensed Massage Therapist

LMT

Specialties: Hallie specializes in lymphatic drainage, post-surgical care, and integrative massage therapy. She combines Swedish and deep tissue techniques with neuromuscular therapy, sports stretching, and Myoskeletal Alignment.

Location: Work with Hallie in Stamford and Westport.

After Hallie graduated from college with a degree in American Studies and a minor in psychology, she imagined a future in the nonprofit world, drawn to work centered on people, connection and service. But after transitioning from her first non-profit job in NYC in 2017, she found herself at an unexpected crossroads.

What began as a move to Colorado and a period of soul-searching ultimately led her to massage therapy. Looking back, the signs had always been there. Hallie had long been inspired by human behavior, healing, and the relationship between mind and body. Encouraged by a mentor who recognized those instincts in her, she toured the Massage Therapy Institute of Colorado and immediately knew she had found her path.

Since becoming licensed in 2019, Hallie has practiced in both Connecticut and New York, building her practice across rehabilitation, athletic performance, and spa settings. She is a Certified Lymphatic Drainage Massage Therapist and Plastic Surgery Therapist, specializing in manual lymphatic drainage for post-surgical recovery.

Hallie blends Swedish and deep tissue techniques with neuromuscular trigger point therapy, sports stretching, and Myoskeletal Alignment Technique to create highly individualized treatment plans. Her approach is rooted in the belief that healing is not just physical, but deeply connected to the nervous system, emotions, and sense of self. She believes in listening carefully—to her clients, to the body's signals, and to the story beneath the symptoms.  She loves the challenge of a broad clientele, and is also thoroughly devoted to supporting the prenatal and postnatal experience.

Her goal is simple: to help clients leave each session feeling more comfortable in their bodies, more connected to themselves, and better equipped to move through life with ease.


HALLIE'S GOAL

Her goal is simple: to help clients leave each session feeling more comfortable in their bodies, more connected to themselves, and better equipped to move through life with ease.