WELLNESS JOURNAL

HOLISTIC HEALING

indigo journal——-

Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.

Sarah Swanberg 7/1/23 Sarah Swanberg 7/1/23

Acupuncture - What can it treat?

Our Acupuncturists are trained in Traditional Chinese Medicine. Learn more about our practice in Westport and Stamford.

Guest User 6/4/23 Guest User 6/4/23

Acupressure DIY

DIY Acupressure

Sarah Swanberg 6/2/23 Sarah Swanberg 6/2/23

Does Acupuncture Hurt?

Sarah Swanberg 6/1/23 Sarah Swanberg 6/1/23

What Does Collaborative Care Practice Mean?

What is a collaborative care practice? Acupuncture, Pelvic Floor PT, Nutrition, Psychotherapy, Massage and more

Guest User 5/12/23 Guest User 5/12/23

5 Tips to Reduce Constipation and Improve Bowel Health

Sarah Swanberg 4/1/23 Sarah Swanberg 4/1/23

Acupuncture for Allergies

Sarah Swanberg 2/1/23 Sarah Swanberg 2/1/23

Acupuncture for Mental Health

Jessica Marsh 10/24/22 Jessica Marsh 10/24/22

Medications And Nutrient Deficiencies

While supplements can’t take the place of the variety of foods that are important to a healthy diet, taking supplements can help you manage the side effects of medications, improve your overall health and help manage some health conditions.

Jessica Marsh 1/13/22 Jessica Marsh 1/13/22

Aching Muscles? Cupping To The Rescue!

Lots of muscle pain this week means it's time to call in our superhero: cupping!