Cracking the shell on egg freezing

Nutrition is a totally underrated part of fertility. From your hormones to your cycle to your libido, what you eat can play a huge role!

Your period is one of the few visual signs we have of what is going on inside your body

Did you know that cosmetic acupuncture and microneedling are natural alternatives to BOTOX® injections, dermal fillers and invasive cosmetic surgery?

Did you know that women are born with all the eggs we will ever have?

Our bodies are much wiser than we know, and it’s actually detoxing on it’s own day and night.

Fertility is not an on and off switch, it’s a spectrum.

Your liver is really the ultimate multitasker, it metabolizes and removes toxins from your body.