Fertility is not an on and off switch, it’s a spectrum.

Your liver is really the ultimate multitasker, it metabolizes and removes toxins from your body.

Today we are talking about bladder health with our Indigo Pelvic Physical Therapist!

Everyone knows acupuncture can help with fertility… but not everyone knows how.

Fertility is not just about women. Sperm health is affected by many, many things from what you eat to high body heat.

Wei Qi is the Chinese Medicine understanding of the immune response. When allergy symptoms arise, it's often a sign that your Wei Qi is weak.

At Indigo, we see a lot of women who are suffering with endometriosis, however we know sometimes it can feel like you are alone.