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WELLNESS JOURNAL

HOLISTIC HEALING

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indigo journal——-

Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.

Sarah Swanberg 10/28/20 Sarah Swanberg 10/28/20

The Uterus-Heart Connection & Fertility

The uterus and the heart are two incredible organs capable of providing life. In Traditional Chinese Medicine they are directly connected by a channel called the Bao Mai, which allows energy to freely flow between these organs.

Sarah Swanberg 10/23/20 Sarah Swanberg 10/23/20

TCM And Chinese Medicine

Did you know that in Traditional Chinese Medicine (TCM), we consider your menstrual blood a vital sign?

Sarah Swanberg 10/21/20 Sarah Swanberg 10/21/20

Mental Health And Chinese Medicine

One of the things we love most about Chinese Medicine is how we don’t separate the mind from the body.

Jessica Marsh 8/31/20 Jessica Marsh 8/31/20

What Do You Believe Your Body Can Do?

Healing is never a one way street, and I am so grateful for all the knowledge and inspiration that I gain from the people who come to lay on my table.

Sarah Swanberg 8/24/20 Sarah Swanberg 8/24/20

Let’s Talk Eggs

We’re talking the type that leads to healthy, happy, baby (human) chicks!

Sarah Swanberg 8/19/20 Sarah Swanberg 8/19/20

Let’s Hear It For Your Lungs

In Chinese Medicine, the Lungs are the organs that relate to the season of fall.

Jessica Marsh 8/17/20 Jessica Marsh 8/17/20

Let’s Talk About Shen Baby

In Chinese Medicine, mental health issues are considered disorders of the Shen.

Sarah Swanberg 7/27/20 Sarah Swanberg 7/27/20

Book Spotlight: Aromatherapy For Self-Care

Have you been hearing a lot of buzz about essential oils lately but not really sure where to start? Aromatherapy For Self-Care is a wonderful and comprehensive, easy-to-use guide to essential oils.

Sarah Swanberg 7/24/20 Sarah Swanberg 7/24/20

Top 5 Conditions We Treat At Indigo

We often get asked “Can acupuncture treat this? Can acupuncture treat that?” and the answer is, that acupuncture can treat anything that the human body can heal on its own.