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WELLNESS JOURNAL
HOLISTIC HEALING    
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indigo journal——-

Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.

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Sarah Swanberg Sarah Swanberg

Ear Seeds

What’s the deal with these little crystal beauties? Well to be honest, the bling is just for fun. It’s the little gold balls underneath the seeds that do the hard work!

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Acupuncture Sarah Swanberg Acupuncture Sarah Swanberg

Book Spotlight

This book helps explain all of the fundamentals and treatment principles so that you can get the most out of your treatment and other acupuncturists are loving that they now have a resource to share with their patients.

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Fertility Jessica Marsh Fertility Jessica Marsh

Fertility 101

Im very excited to work with you on your journey to a happy, healthy baby. Here are some of my favorite tips to help you optimize your fertility.

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Sarah Swanberg Sarah Swanberg

Adaptogens 101

Adaptogens are remarkable natural substances that help the body adapt to stress, support normal metabolic functions, and help to restore balance. They increase the body’s resistance to physical, biological, emotional and environmental stressors and provide a defense responses to acute or chronic stress.

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