WELLNESS JOURNAL
HOLISTIC HEALING
indigo journal——-
Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.
The Truth About Weight
Your weight is affected by so many things beyond food and exercise…and it has *ZERO* to do with willpower!
Nutrition And Fertility
Nutrition is a totally underrated part of fertility. From your hormones to your cycle to your libido, what you eat can play a huge role!
Liver Love
Your liver is really the ultimate multitasker, it metabolizes and removes toxins from your body.