Close-up of a computer screen displaying a blue background with a vertical line dividing the screen into two sections.

WELLNESS JOURNAL

HOLISTIC HEALING

A geometric diagram featuring intersecting circles and lines, with points marked on the circles and lines.

indigo journal——-

Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.

Sarah Swanberg 7/15/20 Sarah Swanberg 7/15/20

But How Do You Find The Point?

There are over 300 acupuncture points on the body, so how do we locate them all?

Sarah Swanberg 4/15/20 Sarah Swanberg 4/15/20

My Personal Health Journey: Type 1 Diabetes

I don’t see myself as a healer, but instead as a guide to show you how amazing your body is and how capable you are to heal.

Sarah Swanberg 4/3/20 Sarah Swanberg 4/3/20

Book Spotlight

This book helps explain all of the fundamentals and treatment principles so that you can get the most out of your treatment and other acupuncturists are loving that they now have a resource to share with their patients.

Sarah Swanberg 1/25/18 Sarah Swanberg 1/25/18

5 Myths About Acupuncture

5 myths about acupuncture

Sarah Swanberg 1/25/18 Sarah Swanberg 1/25/18

Acupuncture During Pregnancy

The joy and anticipation of new life often comes with some not-so-nice symptoms including nausea, constipation, back pain, pelvic pain, insomnia, fatigue, anxiety and depression. Did you know that acupuncture can help?