While supplements can’t take the place of the variety of foods that are important to a healthy diet, taking supplements can help you manage the side effects of medications, improve your overall health and help manage some health conditions.

Lots of muscle pain this week means it's time to call in our superhero: cupping!

So many questions about vaccines and variants and all the omgwillthiseverbeover anxiety swirling, and we feel it too! But a reminder that you can help support your immune system in so many ways.

Eat your way to feeling happier, more calm, less snappy, and more energized.

Miscarriage is such a tough topic for so many women, but the reality is that it is not uncommon, and it’s something we have years of experience helping patients navigate.

Are you peeing when you workout or sneeze? Do you have C-section scar pain? Pain going to the bathroom? Then guess what, you need a pelvic PT evaluation!

Can acupuncture magically reduce the stress in your life? Not exactly. (Although you might think so after that blissful acu-nap!)