WELLNESS JOURNAL
HOLISTIC HEALING
indigo journal——-
Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.
TCM And Chinese Medicine
Did you know that in Traditional Chinese Medicine (TCM), we consider your menstrual blood a vital sign?
Mental Health And Chinese Medicine
One of the things we love most about Chinese Medicine is how we don’t separate the mind from the body.
What Do You Believe Your Body Can Do?
Healing is never a one way street, and I am so grateful for all the knowledge and inspiration that I gain from the people who come to lay on my table.
Let’s Hear It For Your Lungs
In Chinese Medicine, the Lungs are the organs that relate to the season of fall.
Let’s Talk About Shen Baby
In Chinese Medicine, mental health issues are considered disorders of the Shen.
Book Spotlight: Aromatherapy For Self-Care
Have you been hearing a lot of buzz about essential oils lately but not really sure where to start? Aromatherapy For Self-Care is a wonderful and comprehensive, easy-to-use guide to essential oils.
Top 5 Conditions We Treat At Indigo
We often get asked “Can acupuncture treat this? Can acupuncture treat that?” and the answer is, that acupuncture can treat anything that the human body can heal on its own.
But How Do You Find The Point?
There are over 300 acupuncture points on the body, so how do we locate them all?