WELLNESS JOURNAL
HOLISTIC HEALING
indigo journal——-
Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.
IndiGlow Facial Therapies
We combine traditional techniques like gua sha, jade rolling, facial cupping, muscle sculpting, lymph drainage, and thai herbal poultice to customize a treatment for your specific needs, taking a holistic approach to skincare. You’ll feel better and look better!
There’s A Chinese Herb For That
Colds, hormonal imbalances, chronic headaches, anxiety, insomnia, PMS, digestive issues, neck pain, cold hands and feet, night sweats (and so much more) - there’s an herbal formula for all of it!
My Personal Health Journey: Type 1 Diabetes
I don’t see myself as a healer, but instead as a guide to show you how amazing your body is and how capable you are to heal.
Book Spotlight
This book helps explain all of the fundamentals and treatment principles so that you can get the most out of your treatment and other acupuncturists are loving that they now have a resource to share with their patients.
Fertility 101
Im very excited to work with you on your journey to a happy, healthy baby. Here are some of my favorite tips to help you optimize your fertility.
Adaptogens 101
Adaptogens are remarkable natural substances that help the body adapt to stress, support normal metabolic functions, and help to restore balance. They increase the body’s resistance to physical, biological, emotional and environmental stressors and provide a defense responses to acute or chronic stress.
Acupuncture During Pregnancy
The joy and anticipation of new life often comes with some not-so-nice symptoms including nausea, constipation, back pain, pelvic pain, insomnia, fatigue, anxiety and depression. Did you know that acupuncture can help?