Seven days. Real food. A nutritionist and a community in your corner. And a plan that's already made for you.
WOW Week is Indigo's signature weekly reset — led by co-founder and integrative dietitian Carolyn Brown MS RD. This spring's theme is Spring Cleaning: a gentle, intentional reset for your body, your mind, and your space. Spring is the season your body actually wants to clear — your liver is primed, your lymphatic system is ready to move, and the longer days are already pulling you toward something lighter. This is the week you lean into all of it.
Join us May 11–17, 2026 from anywhere in the world.
What's included: 70+ page Spring Cleaning guidebook · 20+ seasonal, liver-loving recipes · Meal plan and shopping list · Daily body, mind & space emails · WhatsApp community with daily Indigo team support · WOW Genie AI nutrition sidekick · Spring supplement protocol with discount codes · Special guest lymphatic drainage education with Cathie Grzeczka · Welcome Zoom Monday May 11 at 8:30pm ET
Key Dates:
May 1st — Optional extras + suggested supplements sent out
May 7th — Guidebook arrives
May 10th — WhatsApp group opens
May 11 — WOW Week begins + Welcome Zoom at 8:30pm ET
Seven days. Real food. A nutritionist and a community in your corner. And a plan that's already made for you.
WOW Week is Indigo's signature weekly reset — led by co-founder and integrative dietitian Carolyn Brown MS RD. This spring's theme is Spring Cleaning: a gentle, intentional reset for your body, your mind, and your space. Spring is the season your body actually wants to clear — your liver is primed, your lymphatic system is ready to move, and the longer days are already pulling you toward something lighter. This is the week you lean into all of it.
Join us May 11–17, 2026 from anywhere in the world.
What's included: 70+ page Spring Cleaning guidebook · 20+ seasonal, liver-loving recipes · Meal plan and shopping list · Daily body, mind & space emails · WhatsApp community with daily Indigo team support · WOW Genie AI nutrition sidekick · Spring supplement protocol with discount codes · Special guest lymphatic drainage education with Cathie Grzeczka · Welcome Zoom Monday May 11 at 8:30pm ET
Key Dates:
May 1st — Optional extras + suggested supplements sent out
May 7th — Guidebook arrives
May 10th — WhatsApp group opens
May 11 — WOW Week begins + Welcome Zoom at 8:30pm ET
