WELLNESS JOURNAL
HOLISTIC HEALING
indigo journal——-
Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.
Detoxification 101
Our bodies are much wiser than we know, and it’s actually detoxing on it’s own day and night.
Liver Love
Your liver is really the ultimate multitasker, it metabolizes and removes toxins from your body.
Bladder Health
Today we are talking about bladder health with our Indigo Pelvic Physical Therapist!
Acupuncture And Fertility
Everyone knows acupuncture can help with fertility… but not everyone knows how.
Pass This One Along To The Fellas
Fertility is not just about women. Sperm health is affected by many, many things from what you eat to high body heat.
DIY Spring Allergy Relief
Wei Qi is the Chinese Medicine understanding of the immune response. When allergy symptoms arise, it's often a sign that your Wei Qi is weak.