Exhausted? Anxious? Bloated?
You're not imagining it.
Your body is trying to tell you something. Those symptoms aren't separate problems to manage—they're connected. And you deserve answers, not band-aids.
At Indigo Wellness Group, we help women get to the root of what's actually going on and feel like themselves again.
Why You Feel This Way
Here's what's really happening:
When you're exhausted, anxious, and bloated, it's rarely just one thing. It's usually a combination of:
Hormones that are out of balance
A gut that's struggling (and sending stress signals to your brain)
A nervous system stuck in overdrive
Nutrient deficiencies your body is trying to compensate for
You've probably tried to "fix it" before. Maybe you've seen multiple specialists who each treated one symptom but never looked at how everything connects.
That's where we're different.
The Indigo Approach
Comprehensive care. One coordinated team.
At Indigo, you don't have to figure out which specialist to see first. Our team works together to address what's actually causing your symptoms:
Acupuncture + Chinese Medicine to regulate your nervous system and hormones
Functional Medicine to identify nutritional deficiencies and hormone imbalances
Integrative Nutrition to heal your gut and reduce inflammation
Pelvic Floor PT if you're dealing with postpartum issues or pelvic pain
Massage Therapy to release physical tension and support lymphatic drainage
Mental Health Support because anxiety isn't "all in your head"—it's in your whole body
Holistic Skincare to help you get your glow back
Instead of bouncing between providers who don't talk to each other, you get a team that collaborates on your care.
Getting Started
Choose your starting point:
Already know which service you need?
Great! Book your first appointment and we'll take it from there. Most clients start with acupuncture, functional medicine, or nutrition for these symptoms.
Not sure where to start?
No problem. Schedule a complimentary 15-minute consult with one of our founders. We'll help you figure out the best starting point for your specific situation.
What to Expect
Once you book:
Your provider will take time to understand what’s going on and, when helpful, consult with other members of our team. If a multidisciplinary approach would support faster or more complete improvement, we’ll guide you toward the right combination of care.
You’ll receive a personalized plan focused on addressing root causes, not just managing symptoms.
Your care team communicates behind the scenes, so you’re not left coordinating appointments or information on your own.
Most clients notice meaningful improvement within 4–6 weeks. Many tell us they wish they had started sooner.
Locations
Two convenient Connecticut locations + Virtual care:
📍 Stamford - 66 Glenbrook Rd, Suite 300
📍 Westport - 25 Sylvan Road S, Suite W
💻 Virtual appointments available
Questions? Call us at 203-658-7850
FAQ
Do you take insurance?
We are out-of-network providers and do not bill insurance directly. Payment is due at the time of service. We provide a coded superbill that you can submit to your insurance for potential reimbursement, depending on your plan. Learn more here.
How much does a visit cost?
Rates vary by service. Current pricing is listed on our homepage.
What if I have complex health issues?
That’s exactly what this visit is for. We’ll help you understand your options and guide you toward a clear starting point.