WELLNESS JOURNAL
HOLISTIC HEALING
indigo journal——-
Discover wellness wisdom and holistic healing insights in the Indigo Journal, your source for a healthier, more harmonious life.
Acupuncture And Stress
Can acupuncture magically reduce the stress in your life? Not exactly. (Although you might think so after that blissful acu-nap!)
Pericardium 6
Have you been experiencing heaviness in the chest/ feelings of heartbreak/ anxiety with chest tightness? You’re not alone. We've been hearing this a lot this week, and have been experiencing it ourselves.
Fave Point Combo
Fave point combo for settling the mind: yin tang (between the eyebrows) and Du 24 (about a half inch behind the center of the hairline). This combo quiets the heart and calms the spirit making it great for insomnia and anxiety.
IVF And Acupuncture
Acupuncture is well-known for having a positive effect on IVF outcomes, to the point where some fertility clinics even offer acupuncture in-house!
Digestion and Chinese Medicine
It’s hot outside which means salad and smoothie season is upon us! While we love the extra intake of veggies, we’ve been noticing a lot of digestive issues around the clinic lately.
Microneedling And Cosmetic Acupuncture
Did you know that cosmetic acupuncture and microneedling are natural alternatives to BOTOX® injections, dermal fillers and invasive cosmetic surgery?
Acupuncture And Fertility
Everyone knows acupuncture can help with fertility… but not everyone knows how.