Setting Yourself Up for a Stress-Free Holiday Season

A virtual workshop with Indigo’s Mental Health Therapist Julianne Furniss-Green LCSW.

We’ll talk about common holiday stressors, creating and respecting boundaries, overwhelm, busy-ness, breaking and creating traditions, and how grief can manifest during even what we deem to be the “happiest time of the year”.

A zoom link will be emailed to you the day before the workshop.